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Sleep apnea is a potentially dangerous disorder with fairly benign symptoms—loud snoring at night, and morning headaches or daytime bouts of sleepiness. The cause? Intermittent periods throughout sleep when an individual actually stops breathing. Breathing cessation, or apnea, lasts from seconds to nearly a minute. When...
Stop smoking. Lose 30 pounds. Exercise at the gym three times a week. No wonder most "New Years' Resolutions" barely make it to January 31. Lighten up on yourself. And make some dental New Years' Resolutions you know you can keep: A hygiene visit every six months....
Do the walls of your house vibrate at night? Does your dog or cat sleep with his paws over his ears? If so, you may find some benefit in this article. In some men or women, snoring can be reduced or eliminated simply by wearing an...
Is your wedding approaching and you want your smile to be its brightest? Or maybe you have an important speaking engagement? Whatever the reason, tooth whitening isn't just for the movie stars, and it isn't just for one day. Many people have their teeth whitened,...
Give Those Teeth More T.L.C.! Here are some New Year’s resolutions you’ll find easy to make. Just keep all five in mind and, chances are, you’ll enjoy a year free of avoidable tooth emergencies! Let those teeth do the job they were meant for—chewing food. Too many...